Presence~A Kundalini Yoga & Meditation Experience
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork techniques, meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. Kelsea’s practice also includes shamanic energy medicine, and neurolinguistic programming (NLP) to support the awakening of consciousness and overcome limiting beliefs. Sacred sound healing and music is an integral part of the practice, using specific frequencies and vibrations to promote healing and balance. This transformative practice helps individuals release old patterns, connect with their inner selves to experience their true potential, and is designed for all ages / levels as an enhancement to any and all other spiritual practices.
Participants may experience:
Increased Awareness
Connection with Your Inner Self & Others
Release of Stagnant Energy
Improved Physical Health
Reduced Stress & Anxiety
Improved Mental Clarity & Focus
Enhanced Creativity & Intuition
Create Bonds and Friendships
Saturday, November 18th
10:00AM-12:00AM
Location:
Private Home in Long Beach
$44.00
What to bring:
Comfortable clothes with multiple layering options for Kundalini Yoga & Meditation
Yoga mat
Water bottle with lid closure
Blanket
Pillow or Bolster for extended sitting
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork techniques, meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. Kelsea’s practice also includes shamanic energy medicine, and neurolinguistic programming (NLP) to support the awakening of consciousness and overcome limiting beliefs. Sacred sound healing and music is an integral part of the practice, using specific frequencies and vibrations to promote healing and balance. This transformative practice helps individuals release old patterns, connect with their inner selves to experience their true potential, and is designed for all ages / levels as an enhancement to any and all other spiritual practices.
Participants may experience:
Increased Awareness
Connection with Your Inner Self & Others
Release of Stagnant Energy
Improved Physical Health
Reduced Stress & Anxiety
Improved Mental Clarity & Focus
Enhanced Creativity & Intuition
Create Bonds and Friendships
Saturday, November 18th
10:00AM-12:00AM
Location:
Private Home in Long Beach
$44.00
What to bring:
Comfortable clothes with multiple layering options for Kundalini Yoga & Meditation
Yoga mat
Water bottle with lid closure
Blanket
Pillow or Bolster for extended sitting
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork techniques, meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. Kelsea’s practice also includes shamanic energy medicine, and neurolinguistic programming (NLP) to support the awakening of consciousness and overcome limiting beliefs. Sacred sound healing and music is an integral part of the practice, using specific frequencies and vibrations to promote healing and balance. This transformative practice helps individuals release old patterns, connect with their inner selves to experience their true potential, and is designed for all ages / levels as an enhancement to any and all other spiritual practices.
Participants may experience:
Increased Awareness
Connection with Your Inner Self & Others
Release of Stagnant Energy
Improved Physical Health
Reduced Stress & Anxiety
Improved Mental Clarity & Focus
Enhanced Creativity & Intuition
Create Bonds and Friendships
Saturday, November 18th
10:00AM-12:00AM
Location:
Private Home in Long Beach
$44.00
What to bring:
Comfortable clothes with multiple layering options for Kundalini Yoga & Meditation
Yoga mat
Water bottle with lid closure
Blanket
Pillow or Bolster for extended sitting