The body remembers the way.
We create the space to listen.
Kelsea Mazzocco
Somatic Energy Healing Experience
How Does it work?
The stories we tell ourselves, the beliefs we hold, and the emotions we suppress or express all shape our physical form. Therefore, it is crucial to tune into our bodies, listen to the messages they hold, and metabolize any bound tension, trauma, or pain stored within them. By doing so, we can heal ourselves from the inside out and create a more harmonious relationship between our physical and spiritual selves.
Kelsea’s trauma-informed Spinal Energetics & Somatic Healing combines ancient wisdom with modern science. This gentle yet potent modality is influenced by Life Force Energy Activation, Polarity Therapy, Acupressure, Craniosacral Therapy, Shamanic Energy Medicine, Kundalini Yoga, Breathwork, meditation and Sound Healing to activate and clear energy centers in the body, known as chakras. By integrating these powerful techniques, we support the awakening of consciousness, help overcome limiting beliefs, and foster a deep connection with one's inner self. This approach addresses the root causes of physical, emotional, mental, and spiritual dis-ease, allowing individuals to experience their true potential.
“If you want to find the Secrets of the Universe, think in terms of Energy, Frequency, and Vibration.”
~Nikola Tesla
Upcoming Workshops & New Offerings
Welcome to Shakti House
We bring together women through Spinal Energetics and Integration Tools including Kundalini Yoga, breathwork, and sound to regulate the nervous system, restore flow, and support what has been awakened between sessions.
Learn more:
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This Full Moon Energy Ceremony is a group experience rooted in authentic Kundalini Yoga, guided by energy practitioner Kelsea Mazzocco and manifestation coach Janeen Aughenbaugh. Using energy movement, breath, mantra, meditation, and sound, we work with the lunar cycle to release what no longer serves. Each gathering includes a letting-go ritual to support clarity, regulation, and integration. All levels welcome.
✨ What to Expect:
🌿 Kundalini Yoga for activation & energetic alignment
🌿 Breathwork to calm the mind & awaken vitality
🌿 Sound healing vibrations to ground & rejuvenate✨ Why Join Us?
💫 Release what no longer serves you
💫 Reduce stress & nurture inner peace
💫 Connect with like-minded souls under the moonlit sky
💫 Awaken creativity & intuitionThis experience is open to all levels—whether you’re new to Group Energy Work or a seasoned practitioner, this sacred evening will meet you where you are.
Click on the link to RSVP.
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Once a month Wednesday or Sunday Evening before or on the Full Moon
Location: Private Home in Long Beach,
$33 Exchange
Other Ways to Work with Kelsea :
FREE Consultation Call with Kelsea
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This is a short call for more info about Spinal Energetics and Kundalini to see if it is a good fit for us to work together. I am not a licensed therapist. If it seems like there is more to unpack than a short call. I do offer Spiritual coaching on zoom or in person for a 50 min session.
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Free 15-20 minute call!
Schedule a time below
Energy Movement, Breath & Sound
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This is Group Energy Work.
An active meditation rooted in authentic Kundalini Yoga and taught through the lens of an energy practitioner. Using breath, movement, mantra, meditation, and sound, the practice supports nervous system regulation, emotional release, and embodied awareness. All ages and levels welcome.
Location : Private Home in Long Beach
*This will be a 90 min class
Every Friday 9:30AM-11:00AM
Class Package & Drop-in Rates:
$27 Single Class
$222 (almost 20% off 10 class pack)
COMMIT & SAVE (Good for 2025)
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• Yoga mat and a light blanket • Bolster or pillow for additional back support • Water in a container with a lid • Wear comfortable clothing for small movement, breathwork and meditation • Bring or wear light layers to support your temperature comfort
Spinal Energetics Somatic Healing
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Spinal energetics is a modality developed by Dr. Sarah Jane that combines Eastern and Western practices and philosophies, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves. Through light yet powerful touch, an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and bound patterns that may have been stored in the body.
Spinal Energetics is Influenced by various modalities, such as Network Spinal, Kundalini Activation, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama.
***These are custom sessions comprised of but not limited to Intention Setting, Breathwork, Sound Healing, Transpersonal Mind/Body Energy Therapy, Kundalini Activation, Acupressure, Chakra Balancing & Energy Chelation, Polarity therapy, Spinal Energetics Assessment & Activation.
Initial Intro 75/90 min Consultation & Session $222.00
Spinal Energetics Single sessions are $185 for 50 minutes
Small Group Sessions $88
Partner Sessions $250
***Discounted Packages and Monthly Subscriptions Available
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nitial 75/90 min Consultation & Session $222.00
Spinal Energetics Single sessions are $185 for 50 minutes
Location: FreedOhm Wellness 5555 E Stearns St, ste 108, Long Beach, CA 90815
Small Group Sessions $75
Partner Sessions $250
*****Discounted Packages and Monthly Subscriptions Available
Private Only, Group & Private Combo & Combo including Kundalini Yoga
Direct Scheduling Link Below.
A Healer’s Journey: Meet Kelsea
Kelsea Mazzocco is an Integrative Energy Medicine Practitioner specializing in Spinal Energetics, somatic energy healing, and the mind body spirit connection. Her work supports the release of held patterns and bound tension within the body, restoring natural flow and helping people reconnect to their body’s innate intelligence and their own inner guidance. This work supports a return to personal sovereignty, where individuals begin to trust their own navigation system and reconnect to their natural ability to heal.
Her approach is grounded, trauma informed, and rooted in the understanding that transformation is not a one time experience, but an ongoing relationship with the body and the deeper intelligence that moves through it over time. Sessions meet each person exactly where they are. While the work can be gentle, it is often deeply profound, guided by the body’s own wisdom and unique process.
With over 30 years of experience in the healing and creative arts, Kelsea works with the whole human as an intelligent, interconnected system. Her private sessions focus on Spinal Energetics and integrative energy work, supporting nervous system regulation, emotional processing, and deeper connection to self.
In addition to one on one work, Kelsea facilitates small group sessions and classes including Energy Movement, Breath and Sound. These practices draw from Kundalini yoga, breathwork, and sound healing, and are designed to support integration, vitality, and consistency in everyday life.
Kelsea is the founder of Shakti House, a global online community offering Spinal Energetics and ongoing integration support. She also leads retreats and immersive experiences designed to deepen connection, awareness, and personal transformation.
Kelsea is a certified Kundalini Yoga and Meditation Teacher, Spinal Energetics Practitioner, Transpersonal Mind Body Energy Therapist, Life Force Energy Facilitator, Reiki Practitioner, and Holographic Sound Healer. Her work bridges ancient wisdom with modern somatic approaches to support healing that is both grounded and expansive.
At its core, her work is about learning to listen to the body, reconnect to the spirit, and build trust within so lasting change can unfold naturally.
What Others Are Saying about Kelsea…
Nikki
“Kelsea has an incredible gift to guide, to lead. She has a beautiful impact and always comes from a place of love. Her Kundalini classes are something I look forward to every week. An incredible community, meditation, breath work, spiritual message - the good stuff! Spinal energetics has changed my life!”
Clare
Kelsea, you do a great job following a proven class format while always making each session uniquely special and relevant. You have an uncanny ability to know just which areas to give attention to in the moment. I always appreciate how the practice unfolds. At the conclusion of our last Kundalini Yoga practice, I expressed that you brought out the beauty in everyone. I truly meant that. As I looked around the room and engaged with others, I saw such a glow of beauty radiating from everyone's being. It is truly a gift to be a part of such a positive circle of souls. I deeply appreciate your commitment to helping others heal themselves back into wholeness.
Rochelle
“ I cried and screeched it out. I flicked and shook my hands violently. I released the stuck energy and started to feel lighter and opened my hands wide to receive the light. A wave of light poured over and through me. It went on from there to a sense of healing and wholeness and deep relaxation. We finished the session by sharing my experience, feeling immense gratitude for the “work” that happened in one session. Plus, she shared breathing techniques that I can use on my own to improve my lung function and to drop into the parasympathetic mode. It was therapy, purging, energy healing, rewiring thought patterns, and an expansion of consciousness. Days later I’m still basking in the glow of the energy exchange that has renewed my spirit. ”
Sarah
“You have changed my life for the better. And not in a temporary way, but in a “hand the person a fishing pole and teach them how to fish” way. I appreciate that you keep it real. And, I appreciate that you bring love and compassion to the realness. Your presence on this planet is such a gift and I feel so incredibly grateful that I get to benefit from your lifetimes of wisdom as I navigate the earth school maze.
Sat Nam
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