Kundalini with Kelsea
Behind all of the distraction and confusion is a door to your hidden powers. Here we practice clearing and tuning our own human instrument, so that we may remember our infinite TRUTH.
Somatic Energy Healing Experience
How Does it work?
The stories we tell ourselves, the beliefs we hold, and the emotions we suppress or express all shape our physical form. Therefore, it is crucial to tune into our bodies, listen to the messages they hold, and release any bound tension, trauma, or pain stored within them. By doing so, we can heal ourselves from the inside out and create a more harmonious relationship between our physical and spiritual selves.
Kelsea’s trauma-informed somatic energy healing combines ancient wisdom with modern science. This gentle yet potent modality includes Spinal Energetics, Kundalini Activation, Polarity Therapy, Acupressure, Craniosacral Therapy, Shamanic Energy Medicine, Breathwork, and Sound Healing to activate and clear energy centers in the body, known as chakras. By integrating these powerful techniques, we support the awakening of consciousness, help overcome limiting beliefs, and foster a deep connection with one's inner self. This approach addresses the root causes of physical, emotional, mental, and spiritual dis-ease, allowing individuals to experience their true potential.
“If you want to find the Secrets of the Universe, think in terms of Energy, Frequency, and Vibration.”
~Nikola Tesla
Upcoming Workshops & New Offerings
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Spinal Sonics: A Somatic Energy Healing Ceremony
Join Kelsea for Spinal Sonics, a deeply immersive Spinal Energetics small group ceremony where frequency meets expression for profound healing. This unique experience features soundscapes from Lost City Museum, all tuned to 432 Hz, a frequency known to harmonize the body and mind.
As the layered frequencies interact with your nervous system, you’ll be guided into deep release, alignment, and energetic recalibration. This vibrational healing journey supports nervous system regulation, emotional clearing, and expanded awareness.
March 23 | 10 AM – 12 PM | Limited Space
Reserve your spot now! -
March 23 | 10 AM – 12 PM | Limited Space
Location: FreedOhm Wellness 5555E Stearns St, 108, Long Beach CA 90815
$97.00
Reserve your spot now! -
• Yoga Mat
• Comfortable clothes with multiple layering for floor sitting
• Water bottle with lid closure
• Pillow or Bolster for extended sitting or comfort lying down.
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Join us under the radiant energy of the Full Moon for an evening of energy movement, breathwork, and sound healingdesigned to nourish your soul, align your spirit, and ignite your inner light.
The Full Moon is a powerful time to release, reset, and reconnect. Through Kundalini Yoga, guided by Kelsea, and immersive sound healing with Janeen, you’ll move stagnant energy, find balance, and awaken to your highest potential.
✨ What to Expect:
🌿 Kundalini Yoga for activation & energetic alignment
🌿 Breathwork to calm the mind & awaken vitality
🌿 Sound healing vibrations to ground & rejuvenate✨ Why Join Us?
💫 Release what no longer serves you
💫 Reduce stress & nurture inner peace
💫 Connect with like-minded souls under the moonlit sky
💫 Awaken creativity & intuitionThis experience is open to all levels—whether you’re new to Kundalini Yoga or a seasoned practitioner, this sacred evening will meet you where you are.
Click on the link to RSVP.
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January 13th 7:00PM/ February 12th 7:00PM/ March 13th 7:00PM
Location: FreedOhm Wellness 5555 E Stearns st, ste 108, Long Beach CA 90815
$33 Drop-in rate/ Packages available including Friday Kundalini Yoga & Meditation classes ($222 8 pack)
Other Ways to Work with Kelsea :
FREE Consultation Call with Kelsea
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This is a short call for more info about Spinal Energetics and Kundalini to see if it is a good fit for us to work together. I am not a licensed therapist. If it seems like there is more to unpack than a short call. I do offer Spiritual coaching on zoom or in person for a 50 min session.
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Free 15-20 minute call!
Schedule a time below
Weekly Kundalini Yoga & Meditation
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Weekly Kundalini Yoga & Meditation at FreedOhm Wellness
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork , meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. This transformative practice helps individuals release old patterns and connect with their inner selves to experience their true potential. All ages / levels /spiritual backrounds welcome.
Location :
Location: FreedOhm Wellness 5555 E Stearns St, ste 108, Long Beach, CA 90815
*This will be a 90 min class
Every Friday 9:30AM-11:00AM
Class Package & Drop-in Rates:
$33 Single Class
$222 (16% off 8 class pack)
COMMIT & SAVE (Good for 2025)
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• Yoga mat and a light blanket • Bolster or pillow for additional back support • Water in a container with a lid • Wear comfortable clothing for small movement, breathwork and meditation • Bring or wear light layers to support your temperature comfort
Spinal Energetics 1:1 & Small Groups
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Spinal energetics is a modality developed by Dr. Sarah Jane that combines Eastern and Western practices and philosophies, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves. Through light yet powerful touch, an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and bound patterns that may have been stored in the body.
Spinal Energetics is Influenced by various modalities, such as Network Spinal, Kundalini Activation, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama.
***These are custom sessions comprised of but not limited to Intention Setting, Breathwork, Sound Healing, Transpersonal Mind/Body Energy Therapy, Kundalini Activation, Acupressure, Chakra Balancing & Energy Chelation, Polarity therapy, Spinal Energetics Assessment & Activation.
Initial Intro 75/90 min Consultation & Session $222.00
Spinal Energetics Single sessions are $185 for 50 minutes
Small Group Sessions $75
Partner Sessions $250
***Discounted Packages and Monthly Subscriptions Available
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nitial 75/90 min Consultation & Session $222.00
Spinal Energetics Single sessions are $185 for 50 minutes
Location: FreedOhm Wellness 5555 E Stearns St, ste 108, Long Beach, CA 90815
Small Group Sessions $75
Partner Sessions $250
*****Discounted Packages and Monthly Subscriptions Available
Private Only, Group & Private Combo & Combo including Kundalini Yoga
Direct Scheduling Link Below.
A Healer’s Journey : Meet Kelsea
Kelsea is a Kundalini Meditation and Yoga Teacher, a Spinal Energetics practitioner, a Kundalini Activation facilitator, a Transpersonal Mind/Body/Energy Therapist, and a Holographic Sound Healer. With 27 years of experience in the creative healing arts, she founded Go Inward in 2017— a community sanctuary for healing, self-care, energy movement, and holistic education. Go Inward was inspired by her personal journey through trauma and a challenging infertility struggle. Although the sanctuary closed due to COVID-19, Kelsea continues her mission to help others connect with their infinite selves, enabling them to become better humans, teachers, professionals, parents, and community leaders.
Kelsea's work emphasizes the importance of understanding how personal energetic hygiene impacts your well-being and that of those around us. The healing modalities and transformative practices she offers at Kundalini with Kelsea focus on shifting perception, enhancing emotional nervous system regulation, and fostering a deep connection to one's inner self and divine wisdom. Through her practice, Kelsea helps individuals cultivate love and healing within themselves.
Beyond her healing work, Kelsea is a mother, wife, artist, entrepreneur, and successful realtor with 25 years of experience. Her disciplined practice has expanded her window of tolerance for life's interactions and challenges. By nurturing these aspects of yourself, you can tap into your innate ability to heal and step into your infinite truth, realizing your true human potential.
What Others Are Saying about Kelsea…
Nikki
“Kelsea has an incredible gift to guide, to lead. She has a beautiful impact and always comes from a place of love. Her Kundalini classes are something I look forward to every week. An incredible community, meditation, breath work, spiritual message - the good stuff! Spinal energetics has changed my life!”
Clare
Kelsea, you do a great job following a proven class format while always making each session uniquely special and relevant. You have an uncanny ability to know just which areas to give attention to in the moment. I always appreciate how the practice unfolds. At the conclusion of our last Kundalini Yoga practice, I expressed that you brought out the beauty in everyone. I truly meant that. As I looked around the room and engaged with others, I saw such a glow of beauty radiating from everyone's being. It is truly a gift to be a part of such a positive circle of souls. I deeply appreciate your commitment to helping others heal themselves back into wholeness.
Angela
“Kelsea’s teachings speak to my heart and create an energy exchange that calms my nervous system and allows my body to restore and renew. ”
Sarah
“You have changed my life for the better. And not in a temporary way, but in a “hand the person a fishing pole and teach them how to fish” way. I appreciate that you keep it real. And, I appreciate that you bring love and compassion to the realness. Your presence on this planet is such a gift and I feel so incredibly grateful that I get to benefit from your lifetimes of wisdom as I navigate the earth school maze.
Sat Nam
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